From Lost to Found

7 Days to Rediscover Your Life's Purpose

You are not here to pay bills and sleep, you were born for greatness. Spend half an hour a day with me, for the next 7 days, and plug into what YOU want in life.

Register for my FREE 7-day mini-course, where I'll lead you through one of my favourite methods to reconnect with your purpose and fall back in love with life again.

lack of purpose isn't something your can ignore.

"Does it matter that I have no sense of purpose?"

On my goodness, YES!

  • Mental Health Issues:

    Without a sense of direction or meaning, you may struggle with low self-esteem, anxiety, and a general dissatisfaction with life...which doesn't go away.

  • Lack of Motivation:
    Without a clear purpose or goals to work towards, you may lack motivation and feel stuck in a rut...which again, doesn't go away.

  • Relationship Issues:

    You may struggle to connect with other people, maintain meaningful relationships, or find common ground with friends and family members.

  • Risk of Food & Alcohol Abuse:

    You may find yourself turning to food or alcohol as a way to numb out the feelings of emptiness and boredom in your life.

  • Physical Health Decline:
    Research has shown that having a sense of purpose is associated with better physical health outcomes as you age.

  • Missed Opportunities in Life:
    Without a clear purpose, you may miss out on opportunities for learning, self-improvement, and achieving your full potential,

You are not here to pay bills and sleep.

You were born for greatness.

  • It's a lie that feeling 'blah' is normal for everyone

  • You are not too old - you don't want to feel like this for the next 30 years, do you?

  • Stop believing it will go away by itself, you're a being of habit: 'blah' is here to stay unless you change something

  • Everyone feels those 6 issues listed above - it's just life

  • I don't know what I want in my life, I'm stuck with the life I've got

  • We are all born to feel joy and fulfilment

  • People living in the Blue Zones, where the most centenarians live all feel a sense of purpose

  • All habits can change, no matter how old you are.

    Desire a life of joy and connection more than staying the same

  • The most fulfilled people rarely feel those 6 issues

  • Finding what lights you up & pursuing that is the only purpose in life

Here's what we are going to do together

Remember your Joy

In step 1, you'll reconnect with:


what you love,

what brings you joy, and

what you lose yourself in.

This will lay the foundation for step 2.

Trust your Feelings

In step 2, you will get familiar with the various feelings being connected to joy brings up in your body.

You'll explore the subtle variations and learn to trust your feelings again.

Change your Self-talk

In step 3, you'll use the results of step 2 to guide you into your purpose in life. But it doesn't end there.

Step 4 is about changing the self-talk which is currently holding you back from pursuing that purpose.

What You'll Get

Your Own 14 Page Joy Book

This is your 'workbook' but really its your 'joy book' - a permanent place to record all of your discoveries this week - something you can refer back to for years to come.

Short Video Tutorials

Each day I will guide you through exactly what to think about and record in your Joy Book, step by step, in small bite sized chunks. Finding joy and purpose does not have to take all day.

My Top 20 Affirmations

I'll teach you about the power of self-talk and how to change it. Stop the inner critic and become your No. 1 cheerleader instead. You'll get my favourite 20 affirmations to use when you're stuck, and I'll also teach you how to craft your own powerful self-talk.

Hi, I'm Claire


I've been a teacher, trainer, coach and author in the wellness industry for nearly 25 years.

My decades long pursuit of understanding the human condition has incorporated science, yoga, yoga philosophy, yoga nidra - the art of deep rest whilst awake, subconscious journeying, trauma-informed breathwork, dismantling beliefs and nutrition. But at the end of the day, fulfilment comes down to living a life of joy and meaning.

I published my first book, Nutrition~New Story~New You: Cookbook as a guide for people, like myself, wanting to manage an autoimmune disease naturally, using food as medicine.

My second book, Living From the Inside Out is a return to the ancient yogic wisdom of healing a person by addressing all 5 of their layers: the joy layer, the subconscious mind, the thinking mind, the emotions and the physical body. They work together. Living From the Inside Out is the foundation of my coaching approach and my life.

  • Senior Yoga Teacher & Trainer

  • Pause Breathwork Facilitator

  • Yoga Nidra & Sub-conscious Journeying Facilitator

  • IIN Health Coach and Autoimmune Paleo Specialist

  • Author

  • Wife, Mother and Purpose-led Human Being

your portal to purpose:

Get Access to your Mini-Course here

By focusing for a short amount of time, each day for a week, you can:

* reconnect with what lights you up,

*banish the fears you have around living the life you truly came her to live,

* and give yourself permission to create the exact life you want.

No one else will give you permission - it's down to you.

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TESTIMONIALS

What people are saying...

"Since working with Claire over the last few weeks I have found that following regular practices, everything has become so clear, brain fog has disappeared and I feel like I have so much space in my body and mind.... I would definitely say that she has a calling to support people to achieve their best. Claire is an encourager and has a genuine understanding of how people feel and will always look for a solution to support people”.

Lisa

"I can honestly say that this program has taken me on the most beautiful journey. The person I was at the start of the journey is unrecognisable to me now. I feel that I have come so far in such a short space of time and I am ready to start enjoying life again. The knowledge and practices I
have absorbed into my daily life I will never forget. I will never go back to my old practices and I am so very excited about what the future holds".

Sue

"The discoveries I have made about myself and my relationships with others, have opened several doors to so much positive experience, but this happened only because I allowed it, stepping back from my old mindsets, giving my open mind to the teacher, Claire, and allowing myself to see how much positive, joyous potential I had been hiding in me".

Olwen

Spend the next 7 days with me,

and get plugged into what YOU want in life.

Life is too short to put off the pursuit of what your soul came here to be. You are not here to live down to the expectations of others, dropping deeper into boredom, and wondering why on earth you're here.

Come and spend 7 days with me (just a few minutes per day) and remember what lights you up - start waking up every day excited to participate in your life.

You'll go from wanting to crawl under the duvet when your alarm goes off, to crafting a life you fall in love with every day.

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